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Studies Show Chiropractic Adjustments Effective at Preventing Sports Injuries

Smyrna, GA sports injury treatment and chiropracticWe come across a lot of sports injuries in our Smyrna, GA clinic, and Dr. Weinberg is usually able to help these athletes. Stanford Children’s Hospital reports that over 3.5 million children aged 14 and below are hurt each year while playing sports. Add that to the almost 2 million adults hurt annually while taking part in sports-related activities, according to statistics compiled by the U.S. Department of Health & Human Services, and you can start to see the importance of minimizing these sorts of widespread injuries. One way to potentially realize that goal, according to a study released in BMC Musculoskeletal Disorders, is to engage in regular chiropractic treatments.

In Australian Rules football, hamstring and other leg injuries are common, frequently sidelining the players and affecting their team's likelihood of winning. One particular study was administered using 59 semi-elite Australian Rules footballers to see how well chiropractic could reduce these injuries and help keep them in the game.

Research Proves Chiropractic Helps in Treating Sports Injuries

For this study particularly, all of the participants was given medical treatment. Additionally, half of them also received chiropractic sessions at the rate of 1 treatment each week for the first 6 weeks, biweekly treatments for the next three months, and one treatment per month for the final three months of the study. The remaining participants were given no chiropractic intervention at all and acted as the control group to determine the benefits of chiropractic care.

Following 24 matches, specialists noted a reduced number of lower limb muscle strains in the group that had received chiropractic care. Moreover, that very group also missed fewer matches correlated to non-contact knee injuries. This lead the researchers to conclude that chiropractic ought to be added to sports training programs to dramatically decrease the amount of leg injuries.

Dr. Weinberg Can Help People Find Relief From Sports Injuries & Help You Recover Quicker

If you or your child are active in sports and you want to ensure more time is dedicated on the field as opposed to on the sidelines, call our Smyrna, GA office at (770) 434-8976 and schedule an appointment today. We will do our best to keep you in the game!

References

  • Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
  • Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
  • Stanford Children’s Hospital. (n.d.). Sports injury statistics.
 

Chiropractic Helps Shoulder Pain

Smyrna, GA shoulder pain treatment and recoveryAccording to research, approximately 2-5 percent of the population will suffer from painful disorders like frozen shoulder syndrome at some point in their lives. That makes shoulder pain a common occurrence and one that Dr. Weinberg sees in our Smyrna, GA office on a regular basis.

Research Proves Chiropractic Helps With Shoulder Pain

Usually, this ailment is more prevalent for people in their 40s, 50s, and 60s, and it tends to affect women more often than men. While ice, heat, and gentle stretching can often times help alleviate the discomfort, so too can chiropractic adjustments.

As an example, one study published in the Journal of Chiropractic Medicine looked at 50 people with frozen shoulder who were given chiropractic care. The length of care ranged from 11 days to 51 days, with 28 days being the average.

The researchers found that nearly all of the patients fared very well with chiropractic care. The study found:

8 of the subjects reported 50-75 percent improvement
25 indicated improvement ranging from 75- 90 percent
1 participant had complete resolution of their frozen shoulder pain

Only one patient reported an improvement of 50 percent or less, so studies like this show just how effective chiropractic care can be when it comes to decreasing shoulder pain and increasing quality of life.

We Can Help People Find Comfort From Shoulder Pain

Let Dr. Weinberg help you ease your pain by contacting our Smyrna, GA office and scheduling your appointment today.

Resources

Murphy F et al. (2012, December). Chiropractic management of frozen shoulder syndrome using a novel technique: a retrospective case series of 50 patients. Journal of Chiropractic Medicine;11(4):267-272

 

Chiropractic Superior for Sciatica Than Surgery

Dr. Remond Weinberg works with many sciatica patients here in our Smyrna, GA office, and quite a few of these individuals were worried that they might need surgery to relieve their pain. The latest research shows that a large number of people don't require surgery for this widespread issue, and that chiropractic is more beneficial at clearing up sciatic nerve pain.

A common surgery for sciatica is microdiscectomy, and in a 2010 study, physicians examined 80 patients with sciatica who were referred for this procedure.

Forty patients were then randomly placed in one of two groups. The first group was to receive surgical microdiscectomy and the second group was given chiropractic care.

Both groups got better; however, no obvious difference in results was recorded one year post-treatment between either group. Furthermore, roughly sixty percent of the participating subjects who could not find relief from any other treatment method "benefited from spinal manipulation to the same degree as if they underwent surgical intervention."

Simply put, chiropractic delivered the same positive advantages as surgery without having to undergo the increased amounts of surgery-based pain or suffer through lengthy recovery times often associated with that type of treatment choice. Additionally, you also don't run the risks affiliated with surgical microdiscectomy, which includes nerve root damage, bowel or bladder incontinence, bleeding, or infection.

Surgery ought to be the last resort for sciatica pain. If you live in Smyrna, GA and you're being affected by back pain or sciatica, give Dr. Remond Weinberg a call today at (770) 434-8976. We'll help determine the start of your pain and work hard to get you relief.

References

  • McMorland, G et al. Manipulation or microdiskectomy for sciatica? A prospective randomized clinical study. Journal of Manipulative and Physiological Therapeutics 2010;33(8):576-584.
  • Solberg TK, Nygaard OP, Sjaavik K, Hofoss D, Ingebrigtsen T. The risk of "getting worse" after lumbar microdiscectomy. European Spine Journal 2005;14(1):49-54.
 

Smyrna, GA Back Pain and Pregnancy Care

Smyrna, GA chiropractor

While many women automatically assume that back pain and pregnancy go hand in hand, they are often surprised when they discover that this is not necessarily the case. In fact, chiropractic adjustments can often help relieve persistant back pain for pregnant women by as much as 85 percent.

Research Supports Chiropractic Helps With Back Pain and Pregnancy

In our busy Smyrna, GA chiropractic office, it isn't uncommon for pregnant women to reach out to Dr. Remond Weinberg for help relieving their back pain.

One piece of research published in Chiropractic & Manual Therapies involved 115 women who were pregnant (most of which were in their third trimester) and presented with pain in their lower back region, pelvic area, or both. Data was gathered prior to the study, as well as one week, one month, three months, and one year after treatment commenced. At each subsequent point in time, the participants were asked to rate their level of pain based on a 7-point scale to determine whether it was better, worse, or stayed the same. The results?

More than half reported that their pain was better after one week of chiropractic treatment. After one month, that amount jumped up to 70 percent, climbing even more to 85 percent showing improvement at the three month mark. Improvement was still reported at six months post-treatment, which was generally after childbirth, and continued to the final data collection one year after treatment commenced.

There are also many additional benefits of chiropractic care during pregnancy. Not only does it effectively ease back pain, but it does it in a completely natural and non-invasive way. This means that you don't have to worry about taking any drugs or undergoing any type of treatment that could potentially harm your unborn child.

Dr. Remond Weinberg Can Help Patients Find Relief From Back Pain During Pregnancy

Furthermore, it makes your time spent carrying your baby more pleasant. When you're not distracted with pain, you can enjoy the experience even more as you prepare your home and your life for all of the fun and exciting changes that lie ahead.

You don't have to suffer from back pain during pregnancy. We're here in Smyrna, GA to help with natural chiropractic care. Give us a call today at (770) 434-8976 to make an appointment.

Peterson CK, Muhlemann D, & Humphreys BK. Outcomes of pregnant patients with low back pain undergoing chiropractic treatment: a prospective cohort study with short term, medium term and 1 year follow-up. Chiropractic & Manual Therapies 2014;22(15):doi:10.1186/2045-709X-22-15.

 

Chiropractic and Neck Pain

Smyrna, GA chiropractic neck pain treatmentAccording to The American Academy of Pain Medicine, more Americans suffer with chronic pain than diabetes, coronary heart disease, stroke, and cancer combined. In addition, neck pain is the third most reported type of pain, beat out only by lower back pain and headache.

As a result, many people come to our Smyrna, GA office seeking neck pain treatment, and Dr. Remond Weinberg has helped many of them find relief. This is a smart choice, as some research shows that over 90% of neck pain patients benefit from chiropractic.

Studies Confirm Chiropractic Effective for Neck Pain

A report published in The Journal of Orthopaedic and Sports Physical Therapy involved 64 individuals who were suffering with neck problems. Roughly half were placed in an experimental group and the other half were assigned to a comparison group. Both received chiropractic adjustments of the neck as well as a home exercise program, whereas the experimental group also received adjustments of the thoracic spine.

Information was collected before treatment began and one week after the adjustments. Researchers found that 94 percent of the experimental group claimed "significantly greater improvements" in regard to pain and disability in their neck symptoms. Just 35% of the individuals who received neck adjustments showed the same level of improvement, showing that thinking about the entire spinal column is a critical part of restoring the body's normal function.

One more study posted in Physical Therapy involved 60 adults who reported dealing with neck pain. Each man or woman was randomly allocated to one of two groups--thoracic spine thrust manipulation or non-thrust manipulation--with examinations occurring two and four days after the adjustments.

The investigators found that the study patients who received the thrust manipulations (the same manipulations that provided such positive results in the first report) "experienced greater reductions in disability" than the group that received the non-thrust adjustments. Their pain was lower as well, which shows that this type of technique offers many benefits.

Chiropractic Even Offers Benefits After Failed Neck Surgery

One study found the same kind of positive results after thoracic adjustments in a woman who had a failed neck surgical treatment. This particular case involved a 46-year-old woman who had recently had neck surgery but still experienced neck pain, headaches, pain in her elbow, and muscle fatigue.

The woman reported decreased pain in her neck and reduced headache intensity, right after the first chiropractic adjustments. After six weeks of care, which involved chiropractic, exercise, and patient education, the patient still rated her pain at a zero on a scale of 1 to 10. Her neck disability improved as well, with a rating score that represented that it was a "great deal better."

It is studies like these that prove the effectiveness of chiropractic techniques, even if you've already attempted neck surgery that didn't provide relief. So, if you are dealing with neck discomfort and would like to find a solution that has a high success rate, try chiropractic. It may just be the help you're looking for.

Our office is in Smyrna, GA and Dr. Remond Weinberg can help you recover from neck pain. Give us a call today at (770) 434-8976.

References

  • AAPM facts and figures on pain. The American Academy of Pain Medicine.
  • Masaracchio M, Cleland JA, Hellman M, Hagins M. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-127.
  • Cleland JA, Glynn P, Whitman JM, Eberhart SL, MacDonald C, Childs JD. Short-term effects of thrust versus nonthrust mobilization/manipulation directed at the thoracic spine in patients with neck pain: a randomized clinical trial. Physical Therapy 2007;87(4):431-440.
  • Salvatori R, Rowe RH, Osborne R, Beneciuk JM. Use of thoracic spine thrust manipulation for neck pain and headache in a patient following multiple-level anterior cervical discectomy and fusion: a case report. The Journal of Orthopaedic and Sports Physical Therapy 2014;44(6):440-449.
 

Chiropractic Treatment of Migraine Headache

Smyrna, GA natural migraine treatment by Dr. Remond WeinbergWith the Migraine Research Foundation reporting that migraine headaches affect 38 million adults and children in the U.S. (more than diabetes and asthma put together), it's not surprising that Dr. Remond Weinberg treats a lot of migraine patients in our Smyrna, GA office. While some people choose to relieve migraine pain with drugs, chiropractic is a great, all-natural choice that often provides positive results.

Research Supports Chiropractic Care Helps With Migraines

For instance, one report published in the Journal of Manipulative and Physiological Therapeutics involved 127 people ranging in age from 10 to 70-years-old who suffered with regular (at least monthly) headaches. Each subject engaged in up to 16 chiropractic sessions. The subjects noted that their headache frequency, duration, and disability two months before the study began, during the duration of the sessions (which was two months), and two months post-treatment.

What the investigators discovered is that chiropractic reduced the frequency, duration, and disability of the migraine headaches when compared with the control group who didn't receive chiropractic. Even better, this allowed them to take less medication for the pain, offering them an all-natural solution for a chronic condition.

Another study found that a combination of chiropractic and neck massage reduced migraine headaches almost 68%.

If you have migraine headache pain and are looking for relief, call Dr. Remond Weinberg today and request an appointment in our Smyrna, GA chiropractic office. We'll do what we can to help you become pain-free!

Resources

Migraine Fact Sheet. Migraine Research Foundation. Retrieved from http://www.migraineresearchfoundation.org/fact-sheet.html on November 2, 2015
Noudeh Y et al. (2012). Reduction of current migraine headache pain following neck massage and spinal manipulation. International Journal of Therapeutic Massage & Bodywork;5(1):5-13
Tuchin P et al. (2000, February). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics;23(2):91-5

 

Chiropractic Treatment of Knee Pain

Smyrna, GA natural knee knee pain treatmentKnee pain is a common problem for people in our Smyrna, GA chiropractic practice, and Dr. Remond Weinberg has successfully provided many of these folks relief. This is mostly because chiropractic care has been found to help with many types of knee pain.

For example, some patients feel pain in and around the knee area due to degenerative arthritis. Research has proven that this ailment responds very well to chiropractic--and rather quickly, too. In fact, one study published in The Journal of the Canadian Chiropractic Association found that people with osteoarthritis in their knees felt significant pain relief and enhanced function after just two weeks of chiropractic care.

If your knee pain is caused by a medial meniscus tear, chiropractic could likely help with that as well. One study found that combining chiropractic with soft tissue treatment, rest, ice, and compression on the affected knee helped lower the intensity of the pain.

Clearly, sometimes a knee replacement surgery is required in order to fix the issue, and if that's the case, chiropractic can also help improve the outcome. How?

Research Proves Chiropractic Helps With Knee Injuries

Medical research has found that people with low back pain frequently have less positive results after knee surgery. Thus, dealing with your back pain through chiropractic prior to having a total knee arthroplasty can help with your post-surgery recovery.

No matter what your knee issue, Dr. Remond Weinberg can likely help. Call our Smyrna, GA location today and find out what we can do for you!

Studies

  • Pollard H et al. (2008, December). The effect of a manual therapy knee protocol on osteoarthritic knee pain: a randomised controlled trial. The Journal of the Canadian Chiropractic Association;52(4):229-42
    Boyle J et al. (2014, March). Influence of low back pain on total knee arthroplasty outcome. Knee;21(2):410-4
  • Jarosz B & Ames R. (2010, December). Chiropractic management of a medial meniscus tear in a patient with tibiofemoral degeneration: a case report. Journal of Chiropractic Medicine;9(4):200-8
 

Smyrna, GA Chiropractic Effective for Cervicogenic Headache

We see a large number of individuals with headaches in our Smyrna, GA office, and Dr. Remond Weinberg has been able to help many of them. Indeed, the World Health Organization (WHO) states that 50 percent of all adults struggle with some manner of headache disorder, so this certainly isn’t unexpected. One of the most typical varieties of headaches which our patients deal with is cervicogenic headache which, luckily, chiropractic can generally help.

Cervicogenic Headaches Defined

A cervicogenic headache is one that comes from issues in the cervical spine. It might be a result of a problem with either the spine itself (primarily, the vertebrae, joints, or discs), or it may be brought on by a problem in the muscles and tendons of your neck. This dysfunction in your spine contributes to constriction or irritation of the spinal nerves, which can bring on headache pain.

How can you find out if the headache you are going through is a cervicogenic headache? Aside from being given a diagnosis from a healthcare professional, a frequent symptom of cervicogenic headaches is tenderness or discomfort in your neck. This is occasionally accompanied by pain in the back of your head or between your shoulder blades.

How Chiropractic Helps

Since cervicogenic headaches will not go away until whatever problem is triggering them is corrected, it is important to get treatment instead of just trying to "wait it out." Chiropractic care is an excellent approach, and one that can provide a considerable amount of relief.

In one study circulated in Chiropractic & Osteopathy, experts studied 80 people who had frequent cervicogenic headaches. Half of them received chiropractic care and the other fifty percent engaged in light massage therapy. Each participant was assessed 12 and 24 weeks after the treatment and it was discovered that chiropractic provided the optimum results.

In particular, this study noted that chiropractic adjustments offered patients greater pain relief and lowered the frequency of headaches that occurred. Additionally, it also minimized the disability that resulted from these painful headaches.

To find out what Dr. Remond Weinberg can do for you and your headaches, call our office today. We'll do our best to get you the pain relief you need!

References

  • Haas M, Schneider M, Vavrek D. Illustrating risk difference and number needed to treat from a randomized controlled trial of spinal manipulation for cervicogenic headache. Chiropractic & Osteopathy 2010 18(9).
  • World Health Organization. (2012, October). Headache disorders. Retrieved from http://www.who.int/mediacentre/factsheets/fs277/en/
 

Chiropractic Treatment of Ankle Sprain

Smyrna, GA natural ankle sprain treatmentWe see many patients in our Smyrna, GA office with ankle sprains but Dr. Remond Weinberg has had a lot of success helping them recover more quickly. Why are ankle sprains so common and how can chiropractic care help?

According to the American College of Sports Medicine (ACSM), an estimated 25,000 men and women in the US sprain their ankles daily. In fact, these injuries make up nearly half of all sports injuries, causing people to spend time away from the activities they enjoy most.

Like any injury, there are many causes of ankle sprains. The most frequent is inversion, or when the ankle rolls inward. This injury can occur due to one forceful movement, or it can develop over a period of time, and activities that increase the risk for this type of ankle sprain include running and jumping. You're also at risk if you have pre-existing ankle injuries, poor posture or balance, weak muscles, and reduced range of motion.

How Can Chiropractic Treatments and Dr. Remond Weinberg Help?

A paper published in the Journal of Manipulative and Physiological Therapeutics set out to identify chiropractic's role when it comes to ankle sprain recovery. The authors recruited 33 men and women between the ages of 18 and 45 who had a history of ankle inversion sprains, who were reporting tenderness and/or pain, and had not re-injured the area in the previous six weeks.

Eighteen of the participants were assigned to receive rehabilitation and the other 15 individuals received chiropractic adjustments in addition to rehab. Each individual had five full weeks of therapy, with the rehabilitation group receiving therapy seven days a week and the rehabilitation plus chiropractic group receiving therapy six out of the seven days.

Research Supports Chiropractic Helps With Ankle Sprains

The study found that the individuals who had both rehabilitation and chiropractic fared the best at the 4-week mark when it came to pain and joint restriction. Also, no negative effects were reported, showing that chiropractic is safe.

If you're near our office in Smyrna, GA and you're suffering from an ankle injury, give us a call. We'll do what we can to keep you up and moving... literally!

Articles

  • American College of Sports Medicine. (n.d.). Ankle sprains and the athlete. Retrieved from https://www.acsm.org/docs/current-comments/anklesprainstemp.pdf
  • Lubbe, D et al. (2015, January). Manipulative therapy and rehabilitation for recurrent ankle sprain with functional instability: a short-term, assessor-blind, parallel-group randomized trial. Journal of Manipulative and Physiological Therapeutics, 38(1), 22-34, doi:10.1016/j.jmpt.2014.10.001
 

Chiropractic Helps Fibromyalgia Pain

Smyrna, GA natural fibromyalgia treatmentIf you are struggling with fibromyalgia, you are not alone, as Dr. Remond Weinberg sees many patients with this particular syndrome in our Smyrna, GA chiropractic clinic. In fact, the Centers for Disease Control and Prevention (CDC) estimates that roughly two percent of all adults in the United States have fibromyalgia. Fortunately, chiropractic is one treatment option that can provide positive results.

Research Supports Chiropractic Eases Fibromyalgia

In a paper published in mid-2015, 215 adults with fibromyalgia were evaluated based on factors ranging from pain to quality of sleep to the levels of depression and anxiety they felt. Then they were divided into two groups with one group receiving a multi-modal therapy program for three months and the second group receiving the same program with the addition of chiropractic adjustments (specifically, to the upper neck tissues) for the same length of time.

The individuals who received chiropractic care in addition to the multi-modal treatment program reported greater results in all areas (pain, sleep, depression, and anxiety) at 12 weeks post-treatment when compared to the study patients who received multi-modal treatment without chiropractic. Additionally, those positive outcomes were long-lasting as the subjects reported continued improvement one full year later.

Fibromyalgia can greatly decrease your quality of life, both mentally and physically. If you're suffering from fibromyalgia, we might be able to help.

You don't have to suffer! To see what Dr. Remond Weinberg can do for your fibromyalgia pain, call our Smyrna, GA chiropractic office today.

References

  • Fibromyalgia. Centers for Disease Control and Prevention. Retrieved from http://www.cdc.gov/arthritis/basics/fibromyalgia.htm on November 2, 2015.
  • Moustafa I & Diab A. (2015, July). The addition of upper cervical manipulative therapy in the treatment of patients with fibromyalgia: a randomized controlled trial. Rheumatology International;35(7):1163-74.